Are You Ready to Launch a Healthy Mindset? What does a Healthy Mindset mean? In this challenge a healthy Mindset involves the following three things ( Mind, Body, & Nutrition). In this 7 day challenge we will focus on all 3 pieces 3 times a day. Would you like to win some amazing prizes for completing the challenge then Join In!
Details Below :
- Mind – Meditation & Thankfulness
- Movement – Move your Body ( Exercise, Yoga, Walks, Running around the yard with your kids any type of body movement works)
- Nutrition – Feed your body healthy food & snacks ….Focus on what your food is doing for you.
How to Win!
- Post 3 photos a day of completing each of the items above! Tag – #AdventuresInWonderlandlife
2. Follow AdventuresInWonderlandlife on Instagram!